How To Train Like a Runway Model
I found John Benton model fitness on Instagram. When I saw that he trained models I assumed that he lived in Los Angeles but after clicking through his profile I saw that he actually had a studio here in Dallas. I sent him a DM, which is so unlike me but he to my surprise responded right away and invited me to come to the studio to a class. So the next day I was up early heading to uptown Dallas not knowing what to expect. When I got there I walked A beautiful light filled studio with white washed walls. There were some tall model types finishing up their work out. I felt slightly intimidated, but once I started talking to John I realized how down to earth he is. He really made me feel comfortable and kicked my ass with a killer workout! What sets John aside from most other trainers is that he trains women very differently than the industry trend. He focuses on preparing girls to be professional models and to have the correct waist and hip measurements to fit in with the industry st